It's made from medical-grade silicone which is soft against the skin luckily, as it does go inside your vagina, and it's 100% waterproof. Not only that, I found the device to be super comfortable to wear. Compared to many of the other trainers I tried and tested for this guide that didn't make the cut, I found the Elvie to be user-friendly and simple to navigate. The app also sets reminders and goals in the app while tracking your progress each time. Unlike many of the other pelvic floor trainers on our list, this one uses patented technology to detect incorrect contractions and it alerts you at the start of every workout. The popular Elvie Trainer is a wearable device that sends alerts and corrections to the wearer to help keep your Kegel practice on point. The best pelvic floor trainers, as tested by me However, on review in 2023, we still believe these are the best pelvic floor trainers on the market. We tested the majority of these products in 2022. ![]() The app will usually remind you when it's time to do the exercises and it can help you stick to a routine," says Dr Lakhani. Pelvic exercisers work best if you use them consistently over time. “Apps can monitor your progress and set different workouts and will most likely lead you through a series of exercises and workouts that are usually five to ten minutes long.
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